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Today's Meditation: Thanks to the Troops at JB MDL

Thank you to all of the troops who attended this evening's meditation session at JB MDL.  I appreciate your time and willingness to learn.  Remember that meditation is a tool that has to continue being developed.  Do not allow your focus to be discouragement or defeat.............remember........."Peace, Calm, Tranquility".  It's your new focus.  I look forward to seeing you all at class again.  Remember your first time meditating can be different than your second, third, fourth, and so on.  Continue with your 5 minute meditation every day..........even if you think it's not working.     Each day is different.  Each moment is different.  Be compassionate with yourselves and know that your inner resource is always with you.  Dare I say...."May the force be with you!"     A little laughter goes a long way.  Have a great week.  See you again soon.  If you have questions or want to share your experience with the 5 minute meditation, you are always welcome to e-mail me.  I'm happy to communicate.  
 
 

2 Comments to Today's Meditation: Thanks to the Troops at JB MDL:

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Audience Response Keypad on Tuesday, May 13, 2014 8:40 AM
I just put the link of your blog on my Facebook Wall. very nice blog indeed.~;,”~
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Peaceful Warriors on Tuesday, May 13, 2014 4:04 PM
Wonderful! I'm so glad to hear it. Thank you for sharing.
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