Thank you to the Community Medical Center Hospital: Traumatic Brain Injury Support Group of Toms River, NJ for having me be a part of your meeting on Tuesday evening. It was a pleasure and an honor to meet with you. There is a great spirit of encouragement and light in each of you. I appreciated being able to share the benefits of meditation with you and walk you through your very first meditation session.
Who knew 30 minutes could feel like only 5 minutes!
May you continue cultivating what you learned.