Evergreen trees are what their name says they are. "Ever green", they are not green sometimes or only when the season is right. They maintain their steadfastness through the harshest of winters, taking on the storms that Mother Nature brings.
Meditation can help you to reach your "ever green" state of being. The state of being that allows you to weather the storms of life and to remain steadfast in your strength, beauty, and light, no matter what the season of your life brings.
May you take some time for quiet contemplation this Christmas, reflecting on the good that exists within you. The good that has not been erased by trauma, war, and other stressors. The good that sits quietly within, waiting for you to take notice.